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17 Pro Tips for Festival Season

1 Having water bottles to grab or hand out for hydration at any time is a huge necessity for festivals. Freezing them and putting them in the coolers is just efficient packing. Make sure there is some room in the bottles, though. Water will expand and can crack the container when it freezes. 2 If…

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Hooper Guide: How To Get a Hoop Performance

If you are reading this article, you are probably interested in flow art performances. Whether you are looking to get booked for your first time, 100th time, or looking to hire some performers for your event, this can be a good resource. In the next 10 minutes, we will cover types of performances, how to…

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How To Get a Hoop Sponsorship

Kemmit Hoops Bare HDPE hoops

Yes, sponsorship can be that easy sometimes, but it isn’t always so simple. The concepts behind flow sponsorships carry this nugget of core information: Companies make props, flow artists use props, and sponsors help to bridge the gap. Companies sponsor artists and athletes because they want to have their products tested, showcased, reviewed and marketed.…

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The Beginner’s Hoop Curriculum

An online workshop by The Rotisserie Chick Note: Some of the tutorials are pretty long, so don’t watch them all at once unless you’ve got a ton of free time on your hands. It’s better to view them in group order, then focus on practicing what you watched that day. When you feel comfortable, work…

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Health Benefits of Hula Hooping

What is it that is so special about the hula hoop? It has many health benefits. Studies show that a program of regular, vigorous exercise is one of the most effective ways to increase your sense of well-being and reduce anxiety. The truth is that exercise is a key part of our mental health, not…

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The Official Buyer Be Aware List

We encourage all hoopers that are in the market to buy a hoop to do their research, just like any other thing that you would purchase. If you are shopping online please use Paypal or another service (your bank or credit card can do this) where you can dispute or get a refund if there is…

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6 Stretches For Hoop Sessions

Before beginning any dance session it is important to limber up. Copyright @ Sony Pictures Entertainment Company Edits by BubiMandril Avoiding stretches can hurt your body and leave your style cramped. Often what stands in the way of learning a move, or breaking into the flow state is a lack of warm up. Since you may…

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Leg Hooping

Painted Legs

Leg Hooping Guide ​Body hooping of any kind takes serious dedication. You will probably not learn how to leg hoop in a day, but if you are determined it is one of the most satisfying and impressive tricks to know.  It will open your body to new movements and expand the style of your hoop…

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Hula Hoop Secret Manual: How to Make a Great Hoop Tutorial

Making a better Hoop Tutorial What makes you love a tutorial?   Maybe you think the maker did a superb job of breaking down the move and editing the video. Perhaps the tutorial is short and sweet and clearly gets the message across, or maybe you think the move is very original and it unlocked…

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