Rhythmic Gymnastics: Hoop Candy

As part of our continued efforts to get the hooping community excited about the Rhythmic Gymnastics in the upcoming Olympic Games, we wanted to share some of our favorite rhythmic eye candy! First, here is USA’s Nicole Kaloyanov, with her swingy, fun style: For those who prefer more drama, here’s Georgia’s Salome Pazhava… That piece!…

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Hooping Practice Breaks Rachael Lust Style

Rachael Lust Break Tutorial

The incomparable Rachael Lust has fun practicing all kinds of breaks at home. In this video she shows just a portion of what goes into making her an amazing hooper. We should  all be taking notes. Check our her class schedule to learn some of these awesome moves from her in person!  www.rachaellust.com    …

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Living with anxiety and how hooping helps

Anxiety Hula Hooping

Hooping And Anxiety By Maranda We all know that hula hooping has many natural health benefits. One benefit I see time and time again is that it helps people suffering from chronic mental health disorders, one in particular: anxiety disorder.   Speaking from personal experience, anxiety disorder is an extreme challenge to live with. I…

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