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The Beginner’s Hoop Curriculum

An online workshop by The Rotisserie Chick Note: Some of the tutorials are pretty long, so don’t watch them all at once unless you’ve got a ton of free time on your hands. It’s better to view them in group order, then focus on practicing what you watched that day. When you feel comfortable, work…

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Hoop Guide: How To Waist Hula Hoop

Hula hoop sculture

When you are just getting started, learning waist hooping is a challenge. It can be overwhelming to meet this challenge because if you are not used to moving your body in the way that hooping requires you can quickly reach a point of frustration and think you will never get it. As a foundation skill…

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Start hooping in 7 steps

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Getting started Hula Hooping in 7 steps Starting your own personal hoop journey is an exciting and daunting process. There is so much to learn and now that you are ready to get started, here are a few tips to get you going. 1. Find a good starter hoop If  at all possible it is…

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